the second month results are in! not quite as impressive as the first month but still progress.
this month was the 'push' phase of clx. the push phase is designed to get you ready for the last 30 days of the program. lifting heavy (and I mean heavy) weights is the key. it was so cool to be able to do sumo squats holding 40lbs over each thigh. however, this was not my favorite month...not to be too much of a whiner, but it was HARD! so due to the nature of push, I didn't lose much weight (6 lbs) BUT I did lose 3% bodyfat and another 5.75 inches (for a grand total of 20.5 inches)!
I'm excited to get through this last month and on to my next workout program. I have decided to jump on the insanity bandwagon! it will be a crazy 60 days starting august 31...yikes!


















I guess I shoulda wrote that one down!







